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Registrations 

Eclectic Therapy Informed by Evidence-Based Therapy Treatment Models 

I graduated from Masters in Counselling through Athabasca University in 2025. I have experience working as a Counselling Therapist since 2014 for various agencies as a specially trained Registered Nurse. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) ,  a Canadian Certified Counsellor (CCC) through the Canadian Counselling and Psychotherapy Association (CCPA), a Certified Therapist (CT) through the Association of Counselling Therapy of Alberta (ACTA).  If you would like to find out of my services will be covered by your benefit insurance plan, please reach out to me and I will help you navigate your plan. 

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Areas of Expertise: 

 

  • Addiction

  • ADHD

  • Anger Management

  • Anxiety

  • Behavioural Issues

  • Borderline Personality (BPD)

  • Chronic Pain

  • Coping Skills

  • Depression

  • Domestic Violence

  • Eating Disorders

  • Emotional Disturbance

  • Family Conflict

  • First Responders

  • Gambling

  • Grief

  • Infidelity

  • LGBTQ+

  • Marital and Premarital

  • Narcissistic Personality (NPD)

  • Relationship Issues

  • Sleep or Insomnia

  • Substance Use

  • Trauma and PTSD

  • Women's Issues

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Types of Therapy

  • Acceptance and Commitment (ACT)

  • Attachment-based Therapy

  • Cognitive Behavioural (CBT)

  • Cognitive Processing (CPT)

  • Dialectical Behavior (DBT)

  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)

  • Family / Marital

  • Gottman Method

  • Hypnosis

  • Internal Family Systems (IFS)

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Narrative

  • Single Session Therapy (SST)

  • Grief Therapy

  • Harm Reduction Substance Use Counselling 

  • Solution Focused Brief (SFBT)

  • Trauma Focused

  • Psychedelic Assisted Therapy

My Style of Therapy

I tailor therapy to your needs and preferences. I use an eclectic mix of therapy models based on what you want and your personality. My goals are your goals for therapy. If you don't know what you want, I can help you explore!

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